REGULAR MENU: THE WHOLE MENU CAN BE MAKE VEGAN
ALL DISHES CAN BE MADE VEGAN BY ADDING $1.75
STARTERS (VEGAN/GF UPON REQUEST)
Caribbean Style Guacamole $9.00 A fresh and big portion of guacamole, served with grilled pineapples, plantain chips and warmed Nan bread rounds
Fresh Hummus (different flavor all the time) $8.50 freshly made hummus served with fresh vegetables and warmed Nan bread
House Salad $6.50 A generous mix of spring mix, red onions, tomatoes, avocados, tossed with our delicious lime dressing.
Wing Dings $9.00 Deep fried wings with your choice of bbq or buffalos, served with ranch, celery and carrot sticks.
Veggie Dumplings (new) $ 7.50 served over greens and vegetables with a hot and sweet dipping sauce.
Loaded Fries (new) $6.00 Fresh cut fries loaded with chili, tomatoes, cheese, scallions, and sour cream
Tater tots $5.00 Served with Sriracha beer mustard dip
Swindle fries $5.00 Served with a pale ale Dijon cream
Pickle Fries $5.00 Served with ranch
Fresh cut fries small $2.00 large $3.50
Side of guacamole $1.50
Fiesta Salad $12.00 Organic spring mix; (corn salsa) corn, black beans, red onion, tomatoes, cilantro, tricolor tortilla chips, avocado slices, topped with blackened chicken and chipotle aioli.
Deconstructed Caprice Salad $12.00 Organic spring mix; sliced tomatoes, kalamata olives, avocado, mozzarella cheese, and basil, topped with extra virgin olive oil and reduced balsamic vinaigrette
Chopped Salad (new) $12.00 Spring mix, our home made quinoa-rice mix, raw veggies, tomatoes, red onions, grilled chicken, and shredded cheese, tossed with hot-sweet ranch dressing
Mediterranean Salad $12.00 Marinated Grilled chicken, tomatoes, onions, cucumbers, olives and feta cheese, tossed with our home-made lime dressing. Served with naan bread
SANDWICHES/WRAPS: All sandwiches are served with pasta salad and marinated slaw. Substitute for seasoned fries, swindle fries, tater tots, pickles fries, kale-rice blend, or side salad ADD $1.50
Pineapple Chipotle Sausage Sandwich (new) $11.00 Grilled smoked sausage topped with Sauté onions peppers, pineapple, melted cheese and creamy chipotle sauce.
Spicy Fried Chicken Sandwich $11.00 lightly fried chicken served with spring mix, tomatoes, onion, slaw, sliced pickles, and spicy mayo.
Grilled Vegetable Panini $12.00 Marinated eggplant, tomatoes, red onion, zucchini, squash, roasted red pepper, alfalfa sprouts, Portobello mushroom, melted fresh mozzarella and reduced balsamic vinaigrette.
Buffalo Chicken wrap (new) $11.00 Fried chicken wing dings tossed in spicy buffalo sauce, tomato, onion, spring mix, diced celery, on a tortilla wrap served with a side of ranch dressing.
Cheese Steak (new) $11.00 a classic, with Banana peppers, onions, mushrooms and melted cheddar cheese. On a toasted hoagie roll (chicken or steak)
Grilled Chicken Pesto Panini $11.00 Grilled chicken breast, tomatoes, onion, organic spring mix, and our home made sun-dried tomato pesto, on ciabatta bread.
Cuban Panini Sandwich $12.00 Shaved black forest ham, marinated pork, Swiss cheese, pickles, grilled pineapples, chipotle aioli, and home-made mustard spread, on ciabatta bread. .
Grilled Chicken Fresco Panini $11.00 Marinated grilled chicken, roasted red pepper, melted fresh mozzarella cheese, tomatoes, red onion, spring mix, and garlic-sriracha spread on a ciabatta bread
Marinated Tofu Wrap (Vegan) $ 10.50 Marinated grilled tofu, spring mix, avocado, tomatoes, red onions, sundried tomato pesto spread on a tortilla wrap
Veggie Tacos GF $10.50 3 warmed corn tortillas filled with grilled Portobello mushroom, onion, zucchini, yellow squash, peppers, tomatoes, avocado, lettuce, topped with a lime creamy dressing, served with salsa, sour cream, and tomatillo salsa.
Caribbean Veggie Tostadas GF $11.00 3 tostadas filled with our hummus spread, grilled pineapples, grilled zucchini, yellow squash, peppers, eggplant, tomatoes, lettuce, , served with salsa, sour cream, and tomatillo salsa.
Bourbon Sriracha Chicken Sandwich (new) $11.00 Lightly fried chicken with grilled bacon and melted American cheese, spring mix, tomatoes, and onions, served on a rosemary focaccia bread.
Grilled Meatloaf Sandwich (new) $11.00 Home made meatloaf with bacon, melted cheese, spring mix, tomatoes, and onions with a creamy jalapeno sauce. On a grilled rosemary focaccia bread
Veggie Grilled Burrito (new) $11.50 Tortilla Wrap stuffed with black beans, corn, onions, cilantro, black rice, quinoa, pineapple, avocado, cheddar cheese, tomatoes, spring mix, avocado and your choice of pork or chicken carnitas, served with salsa, sour cream, and tomatillo salsa.
Fried Tofu Sandwich $10.50 Fried seasoned tofu, lettuce, tomatoes, onions, spring mix, alfalfa sprouts, avocado and jalapeno mayo. Served on a rosemary focaccia roll.
BURGERS: All burgers served with fresh cut fries!
Black Bean Veggie Burger $10.50 Home made patty with quinoa- rice, blend vegetables, grilled and served with tomatoes, onions, spring mix, and sliced avocado, chipotle aioli.
Bacon Cheeseburger $10.50 ½ lb of beef with melted cheese and bacon served with tomatoes, onions, and spring mix on a toasted bun.
Impossible Burger $12.50 Plant based vegan patty with melted cheese our special burger sauce, sliced tomatoes, onion, and spring mix, on a toasted vegan bun.
Beyond Burger $12.50 Plant based vegan patty with roasted garlic spread, grilled onions, tomatoes, and spring mix on a toasted vegan bun.
ALERT YOUR SERVER TO ANY SPECIAL DIETARY REQUIREMENT. CONSUMING RAW OR UNDERCOOK MEAT, MAY INCREASE YOUR RISK OF FOOD BOURNE ILLNESS
Organic Coffee $2:25 Always Fresh
Decaf Coffee $2:25 Always Fresh
Iced Coffee 16 Oz $3:00 we let it steep for at least 24 hrs.
Hot Tea $2:25
Fresh Made Lemonade 16 Oz $2.50
Bottled Pop-Water $1:00 $1.50
Unsweetened iced tea $3.00 free refills
SMOOTHIES AND JUICES: Vegan $1:00 up charge. ADD hemp seeds, flax seeds, or chai seeds, wheat grass for $1.00.
DISCLAIMER: All the ingredients used to prepare the juices have not been pasteurized; they may cause illness in people with compromised immunity.
Seaside $6.00 Apple juice, peaches, banana, mango, and yogurt
Belmar $6.00 Blueberries, raspberries, peaches, yogurt and milk
Point Pleasant (new) $6.00 Milk peanut butter and Oreo cookies
Mantoloking $6.00 Pineapple, mango, peaches, yogurt, and orange juice
Ocean Side (new) $6.00 mango, banana orange, and dates
Sunset $6.00 Strawberries, banana, blueberries, yogurt, and orange juice
Kona $6:00 Espresso coffee, milk, banana, peanut butter, chocolate syrup
Manasquan $6 carrots, pineapple, lemon, and honey
Lavallette (new) $6.00 Beets, pineapples, Ginger, coconut water
Long Branch (new) $6.00 Cucumber, spinach, beets, and carrots
Bayhead (new) $6.00 Carrots, celery, orange, and ginger
Havana $6.00 Avocado, lime, Orange juice
Spring Lake $5.50 Carrots, apples, and ginger
Sea Girt $6:00 Spinach, beets, lemon, basil, and apples
Flavor of soups (served with bread) changes often. $4 please ask server.
Loaded Chili $5.00 with cheese, tomatoes, sour cream and scallions.
Cheesecake, Raw Cheesecake, Peanut butter and chocolate, Chocolate Oreo Cookie, cookie cream and chocolate. Prices vary!