Regular Menu




  • Vegetable Quesadilla$9.00 A blend of grilled veggies galore served with lettuce, diced tomatoes, sour cream, salsa,. Make it VEGAN add $1.00 GF $1:00
  • Caribbean Style Guacamole$8:50A fresh and big scoop of guacamole, served with grilled pineapples, plantain chips and warmed nan bread points
  • Fresh Hummus (different flavor all the time)$8.50Freshly made hummus served with fresh vegetables and warmed nan bread
  • Tapenade $8.50 Finely chopped kalamata olives, green olives, capers and species, served with toasted ciabatta crostinnis
  • Roasted vegetable Piadina $8.50 Warmed piadina bread, tapenade spread, roasted vegetables, feta cheese, parmesan cheese, and balsamic vinaigrette reduction. Make it VEGAN add $1:00
  • House Salad$ 6.50 A generous mix of spring mix, red onions, tomatoes, avocados, tossed with our delicious lime dressing.
  • Pierogies $7.00 Potato and onion pierogies, Sauté with sliced onions, sour krout served with sour cream. Make it VEGAN add $1:00
  • Vegan Chicken Wings $9.00 Deep fried wings with your choice of sauce, served with ranch, celery and carrot sticks


  • Spring Mix Salad $12.00 Organic green mix, strawberries, sunflower seeds, topped with our marinated grilled chicken, crumbled feta cheese and raspberry-poppy seed vinaigrette. Make it VEGAN add $1:00 GF $1:00
  • Fiesta Salad $12.00 Organic spring mix; (corn salsa) corn, black beans, red onion, tomatoes, cilantro, tricolor tortilla chips, avocado slices, topped with blackened chicken and chipotle aioli. VEGAN add $1:00 GF $1:00
  • Chicken Caesar Salad (traditional or grilled) $12.00 Grilled chicken,romaine lettuce, tomatoes, croutons, parmesan cheese, tossed in our home made Caesar dressing, and organic hemp seeds. VEGAN add 1:00 GF $1:00
  • Deconstructed Caprice Salad $12.00 Organic spring mix; sliced tomatoes, kalamata olives, avocado, mozzarella cheese, and basil, topped with extra virgin olive oil and reduced balsamic vinaigrette. VEGAN add $1:00 GF $1:00
  • Salad Bowls $11.00 Green leaf bowls filled with marinated grilled vegetables, drizzled with extra virgin olive oil, parmesan cheese, and reduced balsamic vinaigrette. VEGAN add $1.00
  • Ensalada Alegre $12.00 A variety of seasonal fruit mixed with mint, cilantro, and organic spring mix, topped with our sweet coconut dressing and cream cheese raisin bread. VEGAN add $1:00
  • Gatiuskee Salad $12.00 Grilled chicken, spinach, sliced roasted almonds, tomatoes, and a warmed bacon and shallot dressing. VEGAN add $1.00
SANDWICHES/WRAPS (VEGAN/GF upon REQUEST)All sandwiches are served with pasta or potato salad and marinated slaw. Substitute for seasoned fries or side salad ADD $1.00 fruit $2.00. add guacamole $.75 cheese $1.00
  • Grilled Vegetable Panini $12.00 Marinated eggplant, tomatoes, red onion, zucchini, squash, roasted red pepper, alfalfa sprouts, Portobello mushroom, melted fresh mozzarella, and reduced balsamic vinaigrette. VEGAN add $1:00 GF $1:00
  • Buffalo Chicken Sandwich $11.00 Grilled chicken tossed in spicy buffalo sauce, tomato, onion, organic spring mix on ciabatta bread served with a side of ranch dressing. VEGAN add $1:00 GF $1:00
  • Chicken Cheese Steak $11.00 A classic with Sauté peppers, onions, mushrooms and melted cheddar cheese. VEGAN add $1:00 GF $1:00
  • Grilled Chicken Pesto Panini $11.00 Grilled chicken breast, tomatoes, onion, organic spring mix, and our home made sun-dried tomato pesto, on a cibatta bread. VEGAN add $1:00 GF $1:00
  • Cuban Panini Sandwich $11.00 Shaved black forest ham, marinated pork, Swiss cheese, pickles, grilled pineapples, chipotle oioli, and home made mustard spread, on ciabatta bread. GF $1:00
  • Chicken Salad Sandwich $11.00 Our own recipe, piled on a toasted raisin bread, and sliced local organic apples. VEGAN add $1:00 GF $1:00
  • Portobello and Ham Panin i$11.00 Grilled black forest ham, Portobello mushroom, onion, tomatoes, spring mix, and our garlic mustard sauce. VEGAN (avocado instead of ham) GF add $1:00
  • Black Bean Veggie Burger $10.50 Home made pattie with quinoa, black rice, vegetables, grilled and served with tomatoes, onions, spring mix, and sliced avocado, chipotle aioli. GF add $1:00
  • Grilled Chicken Fresco Panin i$11.00 Marinated grilled chicken, roasted red pepper, melted fresh mozzarella cheese, tomatoes, red onion, spring mix, and garlic-sriracha spread on a ciabatta bread VEGAN add $1:00 GF $1:00
  • Hummus and Chicken Wrap $11.00Flat bread stuffed with slices of marinated grilled chicken, our home-made fresh hummus, avocado, spring mix, tomatoes, red onion, and chipotle aioli. VEGAN add $1:00 GF $1:00
  • Marinated Tofu Wrap (Vegan)$10.50Marinated grilled tofu, spring mix, avocado, tomatoes, red onions, sundried tomato pesto spread on a spinach wrap
  • Veggie Tacos GF $10.50 3 warmed corn tortillas filled with grilled Portobello mushroom, onion, zucchini, yellow squash, peppers, tomatoes, avocado, lettuce, topped with a lime creamy dressing, served with salsa, and sour cream. VEGAN ADD $1:00
  • Caribbean Veggie Tostadas GF $11.00 3 tostadas filled with our hummus spread, grilled pineapples, grilled zucchini, yellow squash, peppers, eggplant, tomatoes, lettuce, avocado, served with salsa, and sour cream. VEGAN ADD $1:00
  • Veggie Grilled Burrito $11.00Huge spinach Wrap stuffed with black beans, corn, onions, cilantro, black rice, quinoa, pineapple, avocado, mango, cheddar cheese, tomatoes, spring mix, and sliced pickles, served with sour cream, and salsa. VEGAN add 1:00
  • Brookes’ Sandwich$10:50 Saute pierogies, grounded mustard, sautee onions, sourkraut, and melted Swiss cheese, on a ciabatta roll. VEGAN ADD $1:00

Drinks 160oz and 20 oz

  • Organic Coffee$2:00 $2:25 Always Fresh
  • Decaf Coffee$2:00 $2:25 Always Fresh
  • iced Coffee 16 oz $3:00 We let it steep for at least 24 hrs.
  • Espresso Sho t$2:25 Freshly Ground
  • Espresso Macchiato $3:00 $3:25 espresso, hot water, and milk foam
  • Café con Leche $2:50 $3:00 espresso coffee, hot water, hot milk, and milk foam
  • Cappuccino$3:50 $4:00 Foamed hot milk and espresso coffee
  • Café Latte$3:50 $4:00 Hot foamed milk and a shot of espresso
  • Café Americano $2:50 $2:75 Espresso and hot water
  • The Milky Way $3:50 $4:25 Espresso, chocolate syrup, caramel, steamed milk, and whipped cream
  • Hot Chocolate $3:00 $3:50 Unsweetened 100% cocoa powder and sprinkled with cayenne pepper, cinnamon, and nutmeg.
  • Chai Tea hot/cold$3:50  $4:00 milk and chai tea
  • Hot Tea  $2:25
  • Iced Tea $3:00 Daily Brewed black and green free re-fills
  • Bottled Pop$1:00

SMOOTHIES AND JUICES Vegan $1:00 up charge. ADD hemp seeds, flax seeds, or chai seeds, wheat grass for $.75 cents.DISCLAIMER: All the ingredients used to prepare the juices have not been pasteurized, they may cause illness in people with compromised immunity.

  • Seaside $6.00 Apple juice, peaches, mango, and yogurt
  • Belmar $6.00 Blueberries, raspberries, peaches, yogurt and milk
  • Point Pleasant$5.50 Blackberries, strawberries ,mango, yogurt, and milk
  • Mantoloking $5.50 Pineapple, mango, peaches, yogurt, and orange juice
  • Ocean Side $5.50 Strawberries, banana, mango, yogurt and milk
  • Sunset $5:50 Strawberries, banana, blueberries, yogurt, and orange juice
  • Kona $6:00 Espresso coffee, milk, banana, peanut butter, chocolate syrup
  • Manasquan $6 carrots, pineapple, lemon, and honey
  • Lavallette $5.50 apple, carrots, and cucumber
  • Long Branch $5.50 celery, cucumber, apples, orange
  • Bay Head $5.5 0 Grapefruit, and cucumber
  • Havana $6 Avocado, lime, orange juice
  • Spring Lake $5.50 Carrots, apples, and ginger
  • Sea Girt$6:00 Spinach, beets, lemon, basil, and apples


  • Flavor of soups changes weekly.$4 Please ask server.


  • Type of cakes varies Prices Vary Please ask server

8 thoughts on “Regular Menu

  1. Enjoyed my visit very much,did not receive the gastric upheaval I get from other restaurants like Taco Bell.

  2. Wonderful food! Large portions and delicious sides. The guacamole and hummus were delicious. Very gluten free friendly.

  3. Brooke (with black hair) is the best server! She remembered everything, I requested extra crispy and it wasn’t so she insisted on replacing item, and free drinks without even asking! Thanks! Request her, and tip well!

  4. I’m curious why it costs $1 extra to veganize each item…for instance, the veggie quesadilla could be vegan by omitting the sour cream, but you charge for that? Would love to try this restaurant but it seems like you are penalizing us vegans.

    • Hi, the price of the quesadilla for example its a dollar more due to the fact of the cheese, the sour cream, and the vegan aioli, not only the sour cream. If you want the quesadilla with none of these items we will charge you the regular price. Sorry for the inconvenient but the prices for vegan items are more expansive. We only charge one dollar to veganize or make gluten free dishes, believe me other places charge 3 dollars. Again thank you for consideration. Have a nice day.

      • ohhh ok I see so your actually replacing the items rather then eliminating them! Tht makes me even more excited to stop in

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