REGULAR MENU: THE WHOLE MENU CAN BE MAKE VEGAN
ALL DISHES CAN BE MADE VEGAN BY ADDING $1.50
STARTERS (VEGAN/GF UPON REQUEST)
- Vegetable Quesadilla $9.00 A blend of grilled veggies galore served with lettuce, diced tomatoes, sour cream, salsa, and guacamole
- Caribbean Style Guacamole $9.00 fresh and big scoop of guacamole, served with grilled pineapples, plantain chips and warmed nan bread points
- Fresh Hummus (different flavor all the time) $8.50 Freshly made hummus served with fresh vegetables and warmed nan bread
- Chicken Takitos $9.00 Lightly fried rolled takitos, served with sour cream, salsa, guacamole, and cheese
- House Salad$ 6.50 A generous mix of spring mix, red onions, tomatoes, avocados, tossed with our delicious lime dressing.
- Pierogies $7.00 Potato and onion pierogies, Sauté with sliced onions, sour krout served with sour cream.
- Vegan Chicken Wings $9.00 Deep fried wings with your choice of sauce, served with ranch, celery and carrot sticks
SALADS ( VEGAN/GF UPON REQUEST)
- Spring Mix Salad $12.00 Organic green mix, strawberries, sunflower seeds, topped with our marinated grilled chicken, crumbled feta cheese and raspberry-poppy seed vinaigrette.
- Fiesta Salad $12.00 Organic spring mix; (corn salsa) corn, black beans, red onion, tomatoes, cilantro, tricolor tortilla chips, avocado slices, topped with blackened chicken and chipotle aioli.
- Chicken Caesar Salad $12.00 Grilled chicken, romaine, lettuce, tomatoes, croutons, parmesan cheese, tossed in our home made Caesar dressing, and organic hemp seeds. VEGAN
- Deconstructed Caprice Salad $12.00 Organic spring mix; sliced tomatoes, kalamata olives, avocado, mozzarella cheese, and basil, topped with extra virgin olive oil and reduced balsamic vinaigrette.
- Mediterranean Salad $12.00 Marinated grill chicken, tomatoes, onions, cucumbers, olives, and feta cheese served with naan bread and a home lime vinagrette dressing.
- Gatiuskee Salad $12.00 Marinated grilled chicken, spinach, sweet and spicy nuts, bacon bits, tomatoes, dried cranberries and a red wine vinagrette
- Grilled Vegetable Panini $12.00 Marinated eggplant, tomatoes, red onion, zucchini, squash, roasted red pepper, alfalfa sprouts, Portobello mushroom, melted fresh mozzarella, and reduced balsamic vinaigrette.
- Buffalo Chicken Sandwich $11.00 Grilled chicken tossed in spicy buffalo sauce, tomato, onion, organic spring mix on ciabatta bread served with a side of ranch dressing.
- Chicken Cheese Steak $11.00 A classic with Sauté peppers, onions, mushrooms and melted cheddar cheese.
- Grilled Chicken Pesto Panini $11.00 Grilled chicken breast, tomatoes, onion, organic spring mix, and our home made sun-dried tomato pesto, on a cibatta bread.
- Cuban Panini Sandwich $12.00 Shaved black forest ham, marinated pork, Swiss cheese, pickles, grilled pineapples, chipotle oioli, and home made mustard spread, on ciabatta bread.
- Chicken Salad Sandwich $11.00 Our own recipe, piled on a toasted raisin bread, and sliced local organic apples.
- Black Bean Veggie Burger $10.50 Home made pattie with quinoa, black rice, vegetables, grilled and served with tomatoes, onions, spring mix, and sliced avocado, chipotle aioli.
- Grilled Chicken Fresco Panini $11.00 Marinated grilled chicken, basil leafs, roasted red pepper, melted fresh mozzarella cheese, tomatoes, red onion, spring mix, and garlic-sriracha spread on a ciabatta.
- Hummus and Chicken Wrap $11.00 Flat bread stuffed with slices of marinated grilled chicken, our home-made fresh hummus, avocado, spring mix, tomatoes, red onion, and chipotle aioli.
- Marinated Tofu Wrap $10.50 Marinated grilled tofu, spring mix, avocado, tomatoes, red onions, sundried tomato pesto spread on a spinach wrap
- Veggie Tacos GF $10.50 3 warmed corn tortillas filled with grilled Portobello mushroom, onion, zucchini, yellow squash, peppers, tomatoes, avocado, lettuce, topped with a lime creamy dressing, served with salsa, and sour cream.
- Caribbean Veggie Tostadas GF $11.00 3 tostadas filled with our hummus spread, grilled pineapples, grilled zucchini, yellow squash, peppers, eggplant, tomatoes, lettuce, avocado, served with salsa, and sour cream.
- Veggie Grilled Burrito $11.00 Huge spinach Wrap stuffed with black beans, corn, onions, cilantro, black rice, quinoa, pineapple, avocado, mango, cheddar cheese, tomatoes, spring mix, and sliced pickles, served with sour cream, guacamole, and salsa
- Brookes’ Sandwich $10:50 Saute pierogies, grounded mustard, sautee onions, sourkraut, and melted Swiss cheese, on a ciabatta roll.
- Organic Coffee $2:00 $2:25 Always Fresh
- Decaf Coffee $ 2:00 $2:25 Always Fresh
- iced Coffee 16 oz $3:00 We let it steep for at least 24 hrs.
- Hot Chocolate $3:00
- Chai Tea hot/cold$3:50 $4:00 milk and chai tea
- Hot Tea $2:25
- Iced Tea $3:00 Daily Brewed Sweet/Unsweeten free re-fills
- Water $1.50
- Bottled Pop $1.00
SMOOTHIES AND JUICES Vegan $1:00 up charge. ADD hemp seeds, flax seeds, or chai seeds, wheat grass for $1.00
DISCLAIMER: All the ingredients used to prepare the juices have not been pasteurized, they may cause illness in people with compromised immunity.
- Seaside $6.00 Apple juice, peaches, banana, mango, and yogurt
- Belmar $6.00 Blueberries, raspberries, peaches, yogurt and milk
- Point Pleasant $6.00 Blackberries, strawberries ,mango, yogurt, and milk
- Mantolokin $6.00 Pineapple, mango, peaches, yogurt, and orange juice
- Ocean Side $6.00 Strawberries, banana, mango, yogurt and milk
- Sunset $6.00 Strawberries, banana, blueberries, yogurt, and orange juice
- Kona $6:00 Espresso coffee, milk, banana, peanut butter, chocolate syrup
- Manasquan $6.00 carrots, pineapple, lemon, and honey
- Lavallette $6.00 apples , carrots, and cucumber
- Long Branch $6.00 celery, cucumber, apples, orange
- Bay Head $6.00 Orange , beets, cucumber
- Havana $6.00 Avocado, lime, orange juice
- Spring Lake $6.00 Carrots, apples, and ginger
- Sea Girt $6:00 Spinach, beets, lemon, basil, and apples
- Flavor of soups changes weekly $4.00 Please ask server.
Desserts WE CARRY VEGAN AND NON VEGAN
- Type of cakes varies Prices Vary Please ask server